Entrees

Raw Vegan Cauliflower Buffalo Wings…!

Raw Vegan Cauliflower Buffalo Wings No chicken was harmed in these scrumptious little bites!  You can make them as mild or fiery hot as you like by adding more chipotle powder.   Ingredients   1 large head of cauliflower...cut into small florets 2 1/2 cups...

Did someone say All Dressed Pizza?!

All Dressed Pizza This is one of those recipes that is just so damned amazing that you feel grateful every time you make it!  It is equally great as a pizza crust...which you could top with sundried tomato tapenade, basil pesto or nut cheese.   Then garnish with all...

Marinated Zucchini Tagliatelle

Simple, delicious and quick, this dish can be used as a side dish or as an entrée with your favourite veggie meatballs or veggie bacon crumbled on top. Trick The trick with getting zucchini not to turn into a soggy lump of mush, is to slice it in such a way...

Salads

Marinated Zucchini Tagliatelle

Simple, delicious and quick, this dish can be used as a side dish or as an entrée with your favourite veggie meatballs or veggie bacon crumbled on top. Trick The trick with getting zucchini not to turn into a soggy lump of mush, is to slice it in such a way...

Carrot Spaghettini

Do you find that sometimes you run out of greens and other salad fixings and you just really want SOMETHING? I always have carrots in the house...they are a staple...and there always seem to be some leftover when everything else is gone! Perfect for making this simple...

Crackers and Spreads

The Best Sprouted Hummus Ever!

The Best Sprouted Hummus Ever!   This hummus is amazing!  It is creamy, absolutely full of flavour and so filling!  You can even use this as a base and add other flavours to it...or add way more garlic...if you are so inclined! 🙂   Did you know...?  ...

Did someone say All Dressed Pizza?!

All Dressed Pizza This is one of those recipes that is just so damned amazing that you feel grateful every time you make it!  It is equally great as a pizza crust...which you could top with sundried tomato tapenade, basil pesto or nut cheese.   Then garnish with all...

Treats

Pineapple Flowers

Pineapple Flowers Pineapple flowers are beautiful and look just like real flowers, only you can eat these lovely, sweet treats!  So if you are looking for an amazing, gorgeous and super simple…did I mention delicious…treat that is a beautiful to look at, as it is to...

Apple Pie Nuggets…and prune your trees!

I have an apple tree...actually I have two.  I've never really paid too much attention to them.  Not because I don't like apples...I do. It's just that in 12 years since I have been living here...there were hardly any apples on the trees and by the time they were...

Coconut Date Energy Bars

Coconut Date Energy Bars Yummy little bars that sweet and delicious and easy to have on hand when you need a little something! Did you know…? Coconut milk is an excellent natural remedy for sore throats and for ulcer pain. Coconut is also very high in protein....

Desserts

Mint Chocolate Chip Ice Cream

Mint Chocolate Chip Ice Cream My daughter came up with the idea for this one…and is it ever a winner! Fresh, sweet and perfect…just like her! Ingredients 1 cup of loosely packed mint leaves 3 frozen bananas 2 tablespoons of raw cocoa nibs A touch of...

Hawaiian Pie.

Hawaiian Pie   This is a wonderfully simple dessert that is made so quickly and with simple ingredients that you probably always have in you kitchen!  In case psyllium is not something you do have...you could simply substitute for chia seeds and it would be...

Smoothies

Savoury Smoothie…my favourite…and my medicine!

What is your favourite...savoury or sweet?  Although I love sweet things...like fruit smoothies and banana ice cream and fruit of virtually any kind...my go to choice is always savoury. I made this smoothie one day because everyone in my house was waking up sick.  I...

How to make Kale taste like milk chocolate!

Mylk Chocolate Kale Smoothie When I was growing up...no one knew what kale was! My mom made it...from a can.  I loved it...but I was that kind of kid!  I love my veggies! Now of course, everyone knows what kale is and you can find it anywhere. But not everyone loves...