Smoky Pepper Stew

Smoky Pepper Stew An absolutely perfect meal...delicious soup that can be made mild or fiery hot with the chipotle peppers!  Very nice on a cool night! Did you know…? While chipotle peppers are not a raw food, they contain capsaicin which is excellent in...

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Marinated Zucchini Tagliatelle

Simple, delicious and quick, this dish can be used as a side dish or as an entrée with your favourite veggie meatballs or veggie bacon crumbled on top. Trick The trick with getting zucchini not to turn into a soggy lump of mush, is to slice it in such a way...

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Carrot Spaghettini

Do you find that sometimes you run out of greens and other salad fixings and you just really want SOMETHING? I always have carrots in the house...they are a staple...and there always seem to be some leftover when everything else is gone! Perfect for making this simple...

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Welcome to Raw Blessings… I am so glad you’re here!

I love making food…especially healthy, vegan and mostly raw food! I’ve always loved to make food. Even as a little girl, I used to pick dandelions and daisies and mix them together with other bits and pieces and make ‘salads’ for my friends! Fast forward a few (a lot) of years and here I am…still creating food…and loving every minute of it! Knowing how to eat has not always been easy for me and I struggled for many years trying to find the right balance for myself. With so much conflicting advice out there as to what was the ‘right’ way to eat…I finally had to turn inward to get my answers. I started on a journey of self discovery and self love. Through this, I found balance, self acceptance and, I am happy to say that my food struggles are now behind me.

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