Miso Soup

This is a wonderfully delicious, light, soup that can be an appetizer or a meal.  Bound to become a real favourite Did you know…? Miso is very high in vitamin B12 and protein.  It is very low in calories but it is high in sodium.  Look for...

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Welcome to Raw Blessings… I am so glad you’re here!

I love making food…especially healthy, vegan and mostly raw food! I’ve always loved to make food. Even as a little girl, I used to pick dandelions and daisies and mix them together with other bits and pieces and make ‘salads’ for my friends! Fast forward a few (a lot) of years and here I am…still creating food…and loving every minute of it! Knowing how to eat has not always been easy for me and I struggled for many years trying to find the right balance for myself. With so much conflicting advice out there as to what was the ‘right’ way to eat…I finally had to turn inward to get my answers. I started on a journey of self discovery and self love. Through this, I found balance, self acceptance and, I am happy to say that my food struggles are now behind me.

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