Smoky Pepper Stew

Smoky Pepper Stew

Smoky Pepper Stew An absolutely perfect meal…delicious soup that can be made mild or fiery hot with the chipotle peppers!  Very nice on a cool night! Did you know…? While chipotle peppers are not a raw food, they contain capsaicin which is excellent...
Marinated Zucchini Tagliatelle

Marinated Zucchini Tagliatelle

Simple, delicious and quick, this dish can be used as a side dish or as an entrée with your favourite veggie meatballs or veggie bacon crumbled on top. Trick The trick with getting zucchini not to turn into a soggy lump of mush, is to slice it in such a way...
Carrot Spaghettini

Carrot Spaghettini

Do you find that sometimes you run out of greens and other salad fixings and you just really want SOMETHING? I always have carrots in the house…they are a staple…and there always seem to be some leftover when everything else is gone! Perfect for making...
Pineapple Flowers

Pineapple Flowers

Pineapple Flowers Pineapple flowers are beautiful and look just like real flowers, only you can eat these lovely, sweet treats!  So if you are looking for an amazing, gorgeous and super simple…did I mention delicious…treat that is a beautiful to look at, as it is to...
How to make Kale taste like milk chocolate!

How to make Kale taste like milk chocolate!

Mylk Chocolate Kale Smoothie When I was growing up…no one knew what kale was! My mom made it…from a can.  I loved it…but I was that kind of kid!  I love my veggies! Now of course, everyone knows what kale is and you can find it anywhere. But not...
Pomegranate Kiwi Mylk

Pomegranate Kiwi Mylk

Pomegranate Kiwi Mylk A very elegant drink that is simple to prepare, light and fruity…perfect anytime!  Tip If you are using a high speed blender, you will have no problem with the seeds,but if you use an ordinary blender,you may want to pour the contents...