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Do you find that sometimes you run out of greens and other salad fixings and you just really want SOMETHING? I always have carrots in the house…they are a staple…and there always seem to be some leftover when everything else is gone! Perfect for making this simple little salad…and it is surprisingly filling!

Give it a try and let me know what you think!

Really, really good just on it’s own as a side dish, or you can top it off with our ‘Basil Pesto’ or ‘Raw Spaghetti Sauce’! Different and simply delicious!



To keep carrots fresher, longer, store them in the fridge without the carrot tops attached. Cut or snap them off and they will not get wilted and soft. Use the tops in your green smoothie!



Carrots…a little goes

a long way! (thick

carrots work better

than thin ones)

Flax seed oil or whatever is your favourite oil.



If you have a vegetable spiralizer, go ahead and spiralizer the carrots. If you don’t, you can use a vegetable peeler and make long strands of ‘spaghettini’. If you don’t have any of those…you can use a grater and grate your carrots.

Place the carrots in a bowl and sprinkle with a very small amount of salt and drizzle with flax oil. Toss gently until it is well mixed. Cover and let sit at least a couple of hours or over night.

You can serve it as is or warm it up for an hour in a dehydrator on 106 degrees.

This is a simple one…but oh so good!

“Be the change you want to see in the world.”

~Mahatma Gandhi~